"Taking an Eckhart Tolle class with Firth was my first introduction to mindfulness and it was nothing short of life changing...Firth really does make his teachings easy to digest and put into practice."
MJ Laing 2020
4 weeks:
Feb. 7, Feb. 21, Feb. 28, March 7 (no class on Feb. 14)
Text: Eckhart Tolle's A New Earth
Time 8:00 - 9:15 Atlantic
7:00 - 8:15 Eastern
6:00 - 7:15 Central
5:00 - 6:15 Mountain
4:00 - 5:15 Pacific
Cost: Sliding Scale $75-120
Class Size: Max 12/Min 8
Payment: Once you register you will be contacted with Zoom links and how to pay.
"This class helped me get perspective and insight into how my mind works and how to stop my unhelpful patterns. I've had a calmer approach to life in the past few weeks"
Ego student 2020
This class will help you develop and implement new strategies for living a happier life.
four 75-minute classes
weekly check-ins
readings
video clips
in-class written exercises
meditations
responses to your reflection journals
daily text messages
We'll learn to recognize and remedy all the ways we "get stuck". We'll notice how we make things worse with our stories about them, judging ourselves and others, needing to be right etc.
"Firth was encouraging and understanding.
Her non-judgement made it easy to be open in reflections and in check ins. She was always open to questions and incorporated a good mix of materials into the classes."
Ego student 2020
"Firth it was such a pleasure to take this class with you and expand my consciousness! Such a great class."
Ego student 2020