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When You Believe Your Thoughts....
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New Book!
Classes
Beginning Meditation and Mindfulness 2025
Current Class Winter/Spring M&M 2025
Free Monthly Class Schedule 2025
Three Types of Pie Mindfulness Classes
Past Classes
Coaching
About
Blog
Meditations
Meditations May 2023
Meditations April 2023
Meditations March
Meditations February
Meditations January
Meditations December
Meditations November
Meditations October
Meditations September
Meditations July
Meditations June
Meditations April
Meditations March
Readings
M&M Spring 2023 Readings
When You Believe Your Thoughts....
Ali and the Euros Winter 2023
M&M Winter 2022/23 Readings
M&M Fall 2022 Readings
Take It From the Top Readings Fall 2022
Free Monthly Class Readings
M&M Summer 2022 Readings
Take It From the Top Readings
Self-compassion Readings
Conscious Aging Readings
Eckhart Tolle Readings
Open Menu
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New Book!
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Classes
Back
Beginning Meditation and Mindfulness 2025
Current Class Winter/Spring M&M 2025
Free Monthly Class Schedule 2025
Three Types of Pie Mindfulness Classes
Past Classes
Coaching
About
Blog
Folder:
Meditations
Back
Meditations May 2023
Meditations April 2023
Meditations March
Meditations February
Meditations January
Meditations December
Meditations November
Meditations October
Meditations September
Meditations July
Meditations June
Meditations April
Meditations March
Folder:
Readings
Back
M&M Spring 2023 Readings
When You Believe Your Thoughts....
Ali and the Euros Winter 2023
M&M Winter 2022/23 Readings
M&M Fall 2022 Readings
Take It From the Top Readings Fall 2022
Free Monthly Class Readings
M&M Summer 2022 Readings
Take It From the Top Readings
Self-compassion Readings
Conscious Aging Readings
Eckhart Tolle Readings